When Employees Thrive at Home, Organizations Win at Work.
Burnout isn't a 9-5 problem. It's a 5-9 problem.
Dr. Lisa Petit delivers science-backed keynotes and workshops that help employees set boundaries, reduce burnout, and show up fully at work — for corporations, wellness events, ERG’s and women’s leadership conferences.
"Dr. Petit led a thoughtful and practical session during our Employee Wellness Week. We appreciated the clear, actionable strategies she shared and would confidently recommend her…"
— Jordan Bonner, People, Culture, & Inclusion Manager- The Baltimore Ravens
Your Employees Are Burned Out. The Solution Starts at Home.
“Mindful Boundaries are the highest form of love & respect.”
-Dr. Lisa Petit
1 in 4 U.S. Adults is a working parent and/or caregiver - most of them are your most valuable employees.
8% of employees feel comfortable telling HR about caregiving struggles. The rest carry it silently into work.
Only 26% of organizations address digital wellbeing, the fastest-growing driver of the always-on burnout cycle.
Organizations Served
Signature Keynote
Doctor's Orders: The Missing Prescription to Thrive at Home, Excel at Work, and Tackle Burnout
Burnout doesn't start at the office- it follows employees through the door from home. In this high-energy keynote, Dr. Lisa Petit reveals the direct connection between what happens at home and how employees show up at work. Using her trademarked FIRST Down Framework, she gives employees and leaders practical, science-backed tools to set boundaries, manage stress, and perform at their best- in both worlds.
Audiences walk away with a clear, actionable strategy they can implement immediately — and organizations see the results in engagement, retention, and culture.
Ideal for: Corporate wellness events, ERGs, HR conferences, and women's leadership conferences.
Popular Workshops
The Screen Time Huddle: Digital Wellbeing for Working Families **(Most Requested)
Only 1 in 4 organizations addresses digital wellbeing — yet screen fatigue follows every employee home and back. In this interactive workshop, Dr. Petit delivers a practical, conflict-free framework for setting technology boundaries at home, so families thrive and employees arrive at work focused and fully present.
Ideal for: Employee wellness programs, ERGs, parent-employee resource groups, and digital wellness events.
What Organizers Say
“Dr. Petit presents in a confident and approachable style that immediately builds trust with her audience. She connects easily with her audience, communicates complex topics clearly, and leaves participants feeling informed, supported, and empowered."
- Dr. Julie Gonzalez Dian, Event Organizer
"Clear, concise, and incredibly practical, offering concrete steps parents can put into action right away. Her authenticity stood out as she shared insights not only from her experience as a pediatrician but also as a parent of three."
Theresa St. Laurent, M.Ed., Event Organizer
Why Choose Dr. Petit?
✔ Board-certified pediatrician with 15+ years of clinical experience.
✔ Creator of the trademarked FIRST Down Framework.
✔ High-energy, engaging presenter with a warm, relatable style.
✔ Science-backed strategies with immediate real-world application.
✔ Customizable for corporate, association, and women's leadership audiences.
✔ Available for in-person and virtual engagements nationwide.